Health and Wellbeing

Aligning Life

Everything is exactly where it’s meant to be. The past cannot be changed and the future will unfold as the most extraordinary experience of your life. Something incredible is happening and we are all a part of it.

Sleep well, drink water and walk as much as you can. Keep clean personally and all the spaces you inhabit. Live frugally and adventure continuously. Be organised and always use a calendar to generate a future, and always turn up early. Connect with family, friends, or someone you haven’t met yet.

Take responsibility for your life, own your mistakes, and clean up your mess. Get educated as often as you can and enjoy it. Find mentors and listen to them. Have fun and develop yourself continuously.

Be creative and make, write and paint things; sing songs, play music, dance and express yourself. Always challenge yourself and run, swim, play sports, go hiking, do something: Anything!

Develop skills for feeding, housing, and generating an income for yourself and maybe others. Understand money and developing a positive cash flow. Learn a trade and do something you enjoy to generate wealth. Spend less than you earn and avoid debt. Solve Problems, get help and help others. Lead by example and be a good role model for members of your family, friends and community.

Get expert advice and gain knowledge about biological, mental, and social matters. Learn first aid because nobody will regret you saving their life. Understand addictions like sugar, caffeine, nicotine, alcohol, painkillers, gambling, games, sex, and recreational drugs. Own functional shoes, clothing, and hats that you like wearing. Use sun protection and contraceptives.

Remember always: There is no limit to your imagination and life will throw back at you what you play for. If you are not failing then you are not doing enough. If you are not dealing with big problems then you are not aiming high enough. You are in the game of your life, play to win and bring everyone with you.

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